A 49-page, day-by-day guide with a built-in workbook for every day — so you know exactly what to do tonight, not just what's "wrong."
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Every screen time cutoff becomes a negotiation — or a battle.
They can't self-entertain anymore. Boredom feels unbearable to them.
They work for a day, then you're right back where you started.
Most screen-time meltdowns don't happen because of the rule you set — they happen because of how the screen gets taken away. The 5-1 Rule gives your child's brain a runway to land instead of a cliff to fall off.
It's the single technique the whole 14-day reset is built around — and you can use it tonight, before you've changed anything else.
Not another list of rules. A real day-by-day system, with the "why" explained so it actually sticks.
Why the tantrum happens — and the exact moment you can interrupt it.
The simple technique that ends screen-time arguments for good.
Understand what screens are actually doing to your kid's brain.
Turn "I'm bored" into real creative play, step by step.
Every single day has its own chapter and its own built-in workbook — no guessing what to do next.
Coach Claire is the creator of Creativity in Kids, where she shares screen-free ideas and tools that help parents of 6–13 year olds build real creativity, focus, and calm at home.
Built for kids roughly 6–13, but the transition and boredom techniques work well outside that range too.
No. No apps, no subscriptions, no extra purchases — just the guide and things you already have at home.
Instantly as a PDF you can read on your phone, tablet, or computer, or print out. You'll get the download link right after checkout.
No. Each day is self-contained with its own workbook, so you can move at whatever pace fits your family.
Every kid is different, but the techniques are built on how attention and boredom tolerance actually work — not one-size-fits-all rules.
The complete 49-page guide, delivered instantly as a PDF. Read it tonight, start tomorrow morning.
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